This my very first post and it has been three years in the making. I hope this helps you as much as it has helped me to write it. Grief is so complicated and makes you unsure. Every grief journey is different, there is not a certain way you should behave or a certain way you should grieve. Grief comes in many forms whether it is through the death of a loved one or a loss of a relationship. I have realised that loss occurs in many different ways and for many different reasons. It is your journey and yours alone, no-one can judge you on that.

These are merely some posts that are my thoughts, practical advice for parents and carers, feelings, letters, the crazy world of dating after loss and some of the emotions that I have felt along the way. Hopefully you can take some comfort from them. Stay positive. Stevie x